This program combines medication with changes to your diet and lifestyle.
As part of your subscription you’ll get weekly articles on mindset and the four pillars of health (nutrition, exercise, sleep and stress) plus access to our weight loss experts to guide you on your weight loss journey.
Making lifestyle changes will be key to maximising your results and maintaining your weight loss after you come off the medication.
You can send an email at coaching@manual.co and our experts will be happy to answer your question.
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