Your coach will help you create a personalised weight-loss plan that fits your lifestyle, fitness levels, and past experiences. They’ll keep you accountable, problem-solve with you, and support you in building lasting healthy habits to reach your goals.
Coaching sessions are fortnightly and last around 15 minutes. While optional, they’re highly recommended for the best results.
Plus, you’ll have weekly check-ins via WhatsApp for ongoing support and motivation.
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