What treatments does Manual offer?

We offer a range of high quality treatments designed to leave you feeling refreshed. These include:

• Melatonin: a naturally occurring sleep hormone which controls your circadian rhythm - your “bodyclock”. Melatonin can help with falling asleep and achieving more regular sleep
• Promethazine: a safe, sedating antihistamine, which has been used as a sedative for insomnia for years. Unlike traditional sleeping tablets it is not addictive.
• Good Nights: supplement combining the best natural ingredients: tart cherry, lemon balm and chamomile. Delivered via our patented, slow release beadlet technology to support quality sleep throughout the night 
• CBD Nights: a natural relaxant, cannabidiol has been associated with the reduction of stress and anxiety, common causes of insomnia. Our capsule also includes 5HTP, an amino acid which can be converted into serotonin, and then melatonin.